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I started lifting again this week, and I can barely move my arms. Why do we do this to ourselves?


I really need to start working out, and I can't decide if your post is motivating me to do so or not.


That sounded like the voice(s) in my head earlier this week. I simply abhor exercise - I don't even like walking from the building to the parking deck (1.5 blocks). My "friend" here at work thinks I'm going to walk a 10k with her in April. Ha!!!!

But at least you're doing it. I haven't even started.


I hear a similar voice every time I run--makes me wonder why I do it--oh, wait, I remember, I'm trying to get rid of my sorry behind :) Hopefully you aren't too sore!

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